F3 is a national network including 2,961 free, peer-led workouts for men in 219 regions. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

F3 pensacola, the Bay is Proud to announce we now have 3 weekly workout days:

  • Saturday 6:30-7:30am
  • Tuesday 5:30-6:15am
  • Thursday 5:30-6:15am

Connect with us on FaceBook and Twitter